Introduction to Tai Chi [Beginner's Class]
This beginner's class teaches the 108 techniques of traditional Wu style Tai Chi. You’ll be introduced to the “square form”, which improves your coordination, balance and fitness through low impact Tai Chi movement.   Square form
You'll receive help with your breathing, stance and posture to give you a solid foundation in Tai Chi.

Personally instructed by Master John Yuen, the Beginner's Class runs for 20 weeks.

Please note! Classes for 2008: Term 1 begins on Monday 4th February 2008 (Blackburn), Saturday 9th February 2008 (Ashburton) and Sunday 10th February 2008 (Notting Hill - see Locations for details).
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